Anja Hecht
Because well-being is not a matter of chance.
Anja Hecht
Because well-being is not a matter of chance.
by Anja Hecht®
Based on the regulation method according to Anja Hecht®
Over a period of 12 months, we will guide you, month by month, through key areas of the body such as sleep, digestion, hormones, metabolism, immune system,
Energy and stress regulation.
(More on this)
The goal is not to overexert the body,
but to restore it to its natural function step by step.
I have Restart with Anja Hecht's regulatory method® made for people like you. People who want to rely on staying fit and capable in the long term.
Developed from knowledge, experience, and countless trainings and further education over the last 8 years.
You don't have to throw everything away, change your diet, or reinvent yourself here!
Here you are at home, here you are seen and perceived as a unique person.
Two months before the official launch, there are the first impulses (we are laying the groundwork).
Holistic and comprehensive support from Anja and her team
All appointments to review with lifetime access
All topics/months summarized in a clear overview
Once a week
36x Body issues
12x Mental health topics
Own exchange group in the academy + email service for your questions
2 months before start and until the end of the restart program, for optimal „warm-up“
By mail to your home, so you have everything in hand after 12 months
Your body is a perfectly tuned system. Everything is connected.
When one area falls out of balance, it affects all others.
This is precisely why we dedicate each month to a theme,
Completely individual, completely targeted.
Here you can find more information about „Regulation Therapy by Anja Hecht®"
For more information, feel free to download the booklet here
What we're working towards in the restart
„As if someone flipped a switch inside you“
Dirk already felt after 3 weeks in the restart how his body was getting stronger and more capable.
You don't have to throw everything away, change your diet, or reinvent yourself here!
Here you are at home, here you are seen and perceived as a unique person.
Here you are at home, here you are seen and perceived as a unique person.
Starting Fall 2026
(Exact date to be announced)
500 € deposit
4.200 €
from €200/month.
Book now and get immediate access to all academy content + expert forum.
Order now for only 500,- € Secure your spot and price, with the remaining payment due at the official launch.
Access to the academy only 8 weeks before starts.
Registration now open
Registration now open
Starting Fall 2026
BELOVED
4 installments
monthly
Runtime
Down payment
Special payment
4 months
0,- €
possible
BELOVED
4 installments
monthly
Runtime
Down payment
Special payment
4 months
0,- €
possible
Early Bird
Deferred payment then upon official launch – Felixble installment payments possible
Early Bird
Deferred payment then upon official launch – Felixble installment payments possible
Access to the academy only 8 weeks before the start. All prices include VAT.
Perhaps you've even reached into your bag of tricks a few times:
Probiotics, supplements, superfoods, and it even helped for a short while,
but after a few weeks, everything was back to normal?
It's much nicer to feel and have the drive,
that your body accomplish more and you could support him!
What are you waiting for?
Or send us your question in the contact form below
Or do you still have questions?
Feel free to use our contact form.
Restart shows you how to not only stay fit, but to feel strong, clear, and balanced your entire life. If you're unsure, feel free to contact us, and we'll figure out what's really right for you at the moment.
Restart is designed to be easily integrated into your daily routine. With clear, actionable steps, you'll save a lot of time and energy in the long run. Plus, you're not alone. You have Anja Hecht and other hormone and health experts by your side.
Unlike short-term solutions, Restart addresses the root of your problems. You'll learn to truly understand your body and bring it into sustainable balance.
No problem – all appointments will be recorded. You can catch up on the recording whenever it suits you. This way, you won't miss any content and will still stay involved in the process.
Access is unlimited. You'll permanently retain access to all recordings, materials, and accompanying content – even after the program concludes.
The support is very personal, as you can ask your own questions within the group at any time. Valuable insights often arise from individual topics, from which the other participants also benefit.
For the recommended treatments, you should plan for approximately €50 per month on average. These costs may vary slightly depending on individual needs.
Yes, family members can be included. They can be added for a small additional charge – the exact amount will depend on the scope of the respective program.
Blood tests are not strictly necessary. Much more important is how you feel and which symptoms are currently most prominent. These usually provide a more meaningful picture of the status of your regulation.
You only need a device with internet access – for example, a laptop, tablet, or smartphone – and the free Zoom app. Participation is very simple via a link that you will receive before each appointment.
Do you have any further questions that we couldn't answer here?
Then feel free to use our contact form and we'll get back to you.